The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:25
v median
7/1182
Rank
Biggest loss
1000m SkiErg
−0:04
v median
509/1182
Rank
The race, in words
A top 10% finish for Gordon Schnepel at Cologne 2025: 1:06:00, 45th of 1,182 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:25 on the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:10v median −0:40
-
Block 02 6:06Running 2 3:50v median −0:49
-
Block 03 7:23Running 3 4:10v median −0:48
-
Block 04 7:55Running 4 4:08v median −0:53
-
Block 05 8:44Running 5 4:15v median −0:53
-
Block 06 5:43Running 6 4:07v median −0:56
-
Block 07 5:56Running 7 4:13v median −0:53
-
Block 08 9:05Running 8 5:10v median −1:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:02
0:36
B2 · 50m Sled Push
0:15
0:04
0:11
B3 · 50m Sled Pull
0:35
0:08
0:27
B4 · 80m Burpee Broad Jump
0:58
0:10
0:48
B5 · 1000m Row
0:44
0:24
0:20
B6 · 200m Farmers Carry
0:51
0:43
0:08
B7 · 100m Sandbag Lunges
2:42
0:37
2:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:38 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182