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Cologne / HYROX / Season 7 (2024/25)

Dimi Balis

GRE M 35-39 n = 1182
Finish · net time
1:06:17
−19:23 v median 1:25:40
Men
48/1182
35-39
11/248
Field beaten
96%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:12
v median
73/1182
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
406/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:34
    v median −1:16
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:00
    Running 2 3:38
    v median −1:01
    50m Sled Push 2:22
    v median −0:24
  3. Block 03 7:38
    Running 3 3:56
    v median −1:02
    50m Sled Pull 3:42
    v median −0:46
  4. Block 04 8:37
    Running 4 3:44
    v median −1:17
    80m Burpee Broad Jump 4:53
    v median −0:33
  5. Block 05 8:16
    Running 5 3:55
    v median −1:13
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:41
    Running 6 3:47
    v median −1:16
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 6:44
    Running 7 3:48
    v median −1:18
    100m Sandbag Lunges 2:56
    v median −2:12
  8. Block 08 11:38
    Running 8 4:45
    v median −1:29
    Wall Balls 6:53
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182