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Cologne / HYROX / Season 7 (2024/25)

Tobias M. Walter

GER M 40-44 n = 1182
Finish · net time
1:06:46
−18:54 v median 1:25:40
Men
53/1182
40-44
11/129
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:41
v median
43/1182
Rank
Biggest loss
1000m Row
−0:23
v median
115/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:57
    v median −0:53
    1000m SkiErg 4:00
    v median −0:24
  2. Block 02 6:15
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:18
    v median −0:28
  3. Block 03 7:36
    Running 3 4:09
    v median −0:49
    50m Sled Pull 3:27
    v median −1:01
  4. Block 04 8:09
    Running 4 4:12
    v median −0:49
    80m Burpee Broad Jump 3:57
    v median −1:29
  5. Block 05 8:34
    Running 5 4:12
    v median −0:56
    1000m Row 4:22
    v median −0:23
  6. Block 06 5:45
    Running 6 4:13
    v median −0:50
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 7:54
    Running 7 4:20
    v median −0:46
    100m Sandbag Lunges 3:34
    v median −1:34
  8. Block 08 9:28
    Running 8 5:07
    v median −1:07
    Wall Balls 4:21
    v median −2:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182