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Cologne / HYROX / Season 7 (2024/25)

Juan Manuel Rodriguez Quintana

ESP M 35-39 n = 1182
Finish · net time
1:07:03
−18:37 v median 1:25:40
Men
58/1182
35-39
13/248
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:22
v median
115/1182
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
178/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:12
    v median −0:38
    1000m SkiErg 3:47
    v median −0:37
  2. Block 02 6:11
    Running 2 4:01
    v median −0:38
    50m Sled Push 2:10
    v median −0:36
  3. Block 03 7:47
    Running 3 4:19
    v median −0:39
    50m Sled Pull 3:28
    v median −1:00
  4. Block 04 7:26
    Running 4 4:22
    v median −0:39
    80m Burpee Broad Jump 3:04
    v median −2:22
  5. Block 05 8:42
    Running 5 4:27
    v median −0:41
    1000m Row 4:15
    v median −0:30
  6. Block 06 6:02
    Running 6 4:20
    v median −0:43
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 8:00
    Running 7 4:23
    v median −0:43
    100m Sandbag Lunges 3:37
    v median −1:31
  8. Block 08 10:00
    Running 8 5:05
    v median −1:09
    Wall Balls 4:55
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182