The race, in three figures
The race, in words
Neil Speaight took 3rd of 71 in the 45–49 age group at Cologne 2025, in 1:07:35.
The wall balls were the standout, 1:26 quicker than the median and 238th of 1,182. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. Neil Speaight's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:37v median −1:13
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Block 02 5:35Running 2 3:33v median −1:06
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Block 03 7:25Running 3 3:49v median −1:09
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Block 04 9:26Running 4 4:12v median −0:49
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Block 05 8:27Running 5 3:56v median −1:12
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Block 06 5:21Running 6 3:55v median −1:08
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Block 07 9:17Running 7 3:58v median −1:08
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Block 08 10:07Running 8 4:31v median −1:43
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.