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Cologne / HYROX / Season 7 (2024/25)

Kilian Werner

GER M 25-29 n = 1182
Finish · net time
1:07:51
−17:49 v median 1:25:40
Men
71/1182
25-29
17/237
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:21
v median
72/1182
Rank
Biggest loss
1000m SkiErg
−0:22
v median
87/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:15
    v median −0:35
    1000m SkiErg 4:02
    v median −0:22
  2. Block 02 6:12
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:15
    v median −0:31
  3. Block 03 8:06
    Running 3 4:29
    v median −0:29
    50m Sled Pull 3:37
    v median −0:51
  4. Block 04 8:01
    Running 4 4:25
    v median −0:36
    80m Burpee Broad Jump 3:36
    v median −1:50
  5. Block 05 8:42
    Running 5 4:28
    v median −0:40
    1000m Row 4:14
    v median −0:31
  6. Block 06 5:55
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 1:28
    v median −0:35
  7. Block 07 7:46
    Running 7 4:38
    v median −0:28
    100m Sandbag Lunges 3:08
    v median −2:00
  8. Block 08 10:12
    Running 8 5:31
    v median −0:43
    Wall Balls 4:41
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:47 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182