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Cologne / HYROX / Season 7 (2024/25)

Gerrit Bockey

GER M 25-29 n = 1182
Finish · net time
1:08:10
−17:30 v median 1:25:40
Men
76/1182
25-29
18/237
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:56
v median
35/1182
Rank
Biggest loss
Wall Balls
+0:08
v median
622/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:34
    v median −1:16
    1000m SkiErg 3:59
    v median −0:25
  2. Block 02 6:01
    Running 2 3:32
    v median −1:07
    50m Sled Push 2:29
    v median −0:17
  3. Block 03 7:17
    Running 3 3:44
    v median −1:14
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 8:46
    Running 4 3:49
    v median −1:12
    80m Burpee Broad Jump 4:57
    v median −0:29
  5. Block 05 8:15
    Running 5 3:51
    v median −1:17
    1000m Row 4:24
    v median −0:21
  6. Block 06 5:41
    Running 6 3:52
    v median −1:11
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 6:07
    Running 7 3:55
    v median −1:11
    100m Sandbag Lunges 2:12
    v median −2:56
  8. Block 08 11:56
    Running 8 4:46
    v median −1:28
    Wall Balls 7:10
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
2:57
0:42 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182