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Cologne / HYROX / Season 7 (2024/25)

Marco Hilke

GER M 35-39 n = 1182
Finish · net time
1:08:10
−17:30 v median 1:25:40
Men
77/1182
35-39
16/248
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:38
v median
8/1182
Rank
Biggest loss
Wall Balls
−0:10
v median
549/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:03
    v median −0:47
    1000m SkiErg 3:56
    v median −0:28
  2. Block 02 6:00
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 7:34
    Running 3 4:07
    v median −0:51
    50m Sled Pull 3:27
    v median −1:01
  4. Block 04 5:54
    Running 4 4:06
    v median −0:55
    80m Burpee Broad Jump 1:48
    v median −3:38
  5. Block 05 8:39
    Running 5 4:18
    v median −0:50
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:46
    Running 6 4:09
    v median −0:54
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 8:29
    Running 7 4:09
    v median −0:57
    100m Sandbag Lunges 4:20
    v median −0:48
  8. Block 08 11:46
    Running 8 4:54
    v median −1:20
    Wall Balls 6:52
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
2:49
0:10 2:39
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182