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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Volker Schmitz

GER M 50-54 n = 1182
Finish · net time
1:08:19
−17:21 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
78/1182
50-54
2/47
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
155/1182
Rank
Biggest loss
50m Sled Push
−0:10
v median
436/1182
Rank

The race, in words

Volker Schmitz took 2nd of 47 in the 50–54 age group at Cologne 2025, in 1:08:19.

Nowhere gained more than the wall balls: 1:46 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 6:28
    Running 2 3:52
    v median −0:47
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 7:17
    Running 3 3:55
    v median −1:03
    50m Sled Pull 3:22
    v median −1:06
  4. Block 04 9:03
    Running 4 4:00
    v median −1:01
    80m Burpee Broad Jump 5:03
    v median −0:23
  5. Block 05 8:31
    Running 5 4:08
    v median −1:00
    1000m Row 4:23
    v median −0:22
  6. Block 06 5:47
    Running 6 4:08
    v median −0:55
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 8:32
    Running 7 4:10
    v median −0:56
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 10:04
    Running 8 4:48
    v median −1:26
    Wall Balls 5:16
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 3
Other races by Volker Schmitz
All 11 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182