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Cologne / HYROX / Season 7 (2024/25)

Benjamin Zeller

GER M 40-44 n = 1182
Finish · net time
1:08:25
−17:15 v median 1:25:40
Men
81/1182
40-44
13/129
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:16
v median
81/1182
Rank
Biggest loss
50m Sled Push
−0:03
v median
545/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:50
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:43
    v median −0:03
  3. Block 03 7:36
    Running 3 4:19
    v median −0:39
    50m Sled Pull 3:17
    v median −1:11
  4. Block 04 8:32
    Running 4 4:27
    v median −0:34
    80m Burpee Broad Jump 4:05
    v median −1:21
  5. Block 05 8:45
    Running 5 4:33
    v median −0:35
    1000m Row 4:12
    v median −0:33
  6. Block 06 5:52
    Running 6 4:20
    v median −0:43
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 8:18
    Running 7 4:14
    v median −0:52
    100m Sandbag Lunges 4:04
    v median −1:04
  8. Block 08 9:43
    Running 8 4:57
    v median −1:17
    Wall Balls 4:46
    v median −2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182