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Cologne / HYROX / Season 7 (2024/25)

Benedikt Kranz

GER M 16-24 n = 1182
Finish · net time
1:08:35
−17:05 v median 1:25:40
Men
83/1182
16-24
7/106
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:48
v median
36/1182
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
504/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 6:26
    Running 2 3:53
    v median −0:46
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 8:31
    Running 3 4:16
    v median −0:42
    50m Sled Pull 4:15
    v median −0:13
  4. Block 04 7:56
    Running 4 4:25
    v median −0:36
    80m Burpee Broad Jump 3:31
    v median −1:55
  5. Block 05 8:40
    Running 5 4:18
    v median −0:50
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:36
    Running 6 4:37
    v median −0:26
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 8:09
    Running 7 4:25
    v median −0:41
    100m Sandbag Lunges 3:44
    v median −1:24
  8. Block 08 9:21
    Running 8 5:07
    v median −1:07
    Wall Balls 4:14
    v median −2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182