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Cologne / HYROX / Season 7 (2024/25)

Navin Schürmann

GER M 30-34 n = 1182
Finish · net time
1:08:35
−17:05 v median 1:25:40
Men
84/1182
30-34
23/310
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:25
v median
64/1182
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
209/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:55
    v median −0:55
    1000m SkiErg 3:51
    v median −0:33
  2. Block 02 6:08
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:10
    v median −0:36
  3. Block 03 7:40
    Running 3 4:32
    v median −0:26
    50m Sled Pull 3:08
    v median −1:20
  4. Block 04 9:10
    Running 4 4:30
    v median −0:31
    80m Burpee Broad Jump 4:40
    v median −0:46
  5. Block 05 8:56
    Running 5 4:34
    v median −0:34
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:12
    Running 6 4:28
    v median −0:35
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 8:10
    Running 7 4:36
    v median −0:30
    100m Sandbag Lunges 3:34
    v median −1:34
  8. Block 08 9:51
    Running 8 5:14
    v median −1:00
    Wall Balls 4:37
    v median −2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182