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Cologne / HYROX / Season 7 (2024/25)

Luke Moore

GBR M 16-24 n = 1182
Finish · net time
1:08:40
−17:00 v median 1:25:40
Men
85/1182
16-24
8/106
Field beaten
93%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:22
v median
10/1182
Rank
Biggest loss
1000m SkiErg
−0:14
v median
230/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median −0:53
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:28
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 8:16
    Running 3 4:09
    v median −0:49
    50m Sled Pull 4:07
    v median −0:21
  4. Block 04 8:58
    Running 4 4:06
    v median −0:55
    80m Burpee Broad Jump 4:52
    v median −0:34
  5. Block 05 8:21
    Running 5 4:09
    v median −0:59
    1000m Row 4:12
    v median −0:33
  6. Block 06 5:57
    Running 6 4:10
    v median −0:53
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 6:03
    Running 7 4:17
    v median −0:49
    100m Sandbag Lunges 1:46
    v median −3:22
  8. Block 08 9:36
    Running 8 5:13
    v median −1:01
    Wall Balls 4:23
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
3:11
0:51 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182