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Cologne / HYROX / Season 7 (2024/25)

Felix Dietrich

GER M 30-34 n = 1182
Finish · net time
1:08:56
−16:44 v median 1:25:40
Men
92/1182
30-34
26/310
Field beaten
92%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:00
v median
29/1182
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
606/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:55
    v median −0:55
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 5:52
    Running 2 3:54
    v median −0:45
    50m Sled Push 1:58
    v median −0:48
  3. Block 03 7:29
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:12
    v median −1:16
  4. Block 04 7:53
    Running 4 4:13
    v median −0:48
    80m Burpee Broad Jump 3:40
    v median −1:46
  5. Block 05 8:51
    Running 5 4:22
    v median −0:46
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:26
    Running 6 4:22
    v median −0:41
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 6:25
    Running 7 4:17
    v median −0:49
    100m Sandbag Lunges 2:08
    v median −3:00
  8. Block 08 11:11
    Running 8 5:10
    v median −1:04
    Wall Balls 6:01
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
3:07
0:43 2:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182