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Cologne / HYROX / Season 7 (2024/25)

Sascha Biela

GER M 25-29 n = 1182
Finish · net time
1:08:57
−16:43 v median 1:25:40
Men
93/1182
25-29
23/237
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:01
v median
117/1182
Rank
Biggest loss
1000m SkiErg
+0:02
v median
644/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 6:21
    Running 2 3:59
    v median −0:40
    50m Sled Push 2:22
    v median −0:24
  3. Block 03 7:56
    Running 3 4:10
    v median −0:48
    50m Sled Pull 3:46
    v median −0:42
  4. Block 04 8:21
    Running 4 4:08
    v median −0:53
    80m Burpee Broad Jump 4:13
    v median −1:13
  5. Block 05 8:55
    Running 5 4:19
    v median −0:49
    1000m Row 4:36
    v median −0:09
  6. Block 06 5:37
    Running 6 4:10
    v median −0:53
    200m Farmers Carry 1:27
    v median −0:36
  7. Block 07 8:22
    Running 7 4:29
    v median −0:37
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 10:21
    Running 8 5:20
    v median −0:54
    Wall Balls 5:01
    v median −2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182