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Cologne / HYROX PRO / Season 7 (2024/25)

Simon Kings

GER M 45-49 n = 96
Finish · net time
1:23:15
+3:31 v median 1:19:44
Men
58/96
45-49
2
Field beaten
40%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
32/96
Rank
Biggest loss
50m Sled Pull
+1:03
v median
72/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:21
    v median +0:03
    1000m SkiErg 4:05
    v median −0:07
  2. Block 02 7:39
    Running 2 4:15
    v median +0:03
    50m Sled Push 3:24
    v median +0:06
  3. Block 03 11:03
    Running 3 4:40
    v median +0:11
    50m Sled Pull 6:23
    v median +1:03
  4. Block 04 9:35
    Running 4 4:37
    v median +0:05
    80m Burpee Broad Jump 4:58
    v median +0:22
  5. Block 05 9:20
    Running 5 4:44
    v median +0:08
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:59
    Running 6 4:49
    v median +0:14
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 10:09
    Running 7 4:54
    v median +0:12
    100m Sandbag Lunges 5:15
    v median +0:05
  8. Block 08 13:29
    Running 8 5:54
    v median +0:08
    Wall Balls 7:35
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
1:24
0:19 1:05
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:32 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96