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Cologne / HYROX PRO / Season 7 (2024/25)

Dawid Irlik

POL M 35-39 n = 96
Finish · net time
1:26:48
+7:04 v median 1:19:44
Men
67/96
35-39
14/16
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−0:03
v median
47/96
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
88/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:38
    v median +0:20
    1000m SkiErg 4:22
    v median +0:10
  2. Block 02 9:01
    Running 2 4:27
    v median +0:15
    50m Sled Push 4:34
    v median +1:16
  3. Block 03 10:10
    Running 3 4:29
    v median +0:00
    50m Sled Pull 5:41
    v median +0:21
  4. Block 04 11:11
    Running 4 4:25
    v median −0:07
    80m Burpee Broad Jump 6:46
    v median +2:10
  5. Block 05 9:32
    Running 5 4:40
    v median +0:04
    1000m Row 4:52
    v median +0:22
  6. Block 06 8:34
    Running 6 4:39
    v median +0:04
    200m Farmers Carry 3:55
    v median +1:41
  7. Block 07 10:49
    Running 7 4:33
    v median −0:09
    100m Sandbag Lunges 6:16
    v median +1:06
  8. Block 08 12:58
    Running 8 5:49
    v median +0:03
    Wall Balls 7:09
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96