Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 7 (2024/25)

Hendrik Ellenberger

GER M 35-39 n = 96
Finish · net time
1:27:07
+7:23 v median 1:19:44
Men
68/96
35-39
15/16
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
26/96
Rank
Biggest loss
Wall Balls
+0:50
v median
69/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:11
    v median +0:53
    1000m SkiErg 4:25
    v median +0:13
  2. Block 02 8:19
    Running 2 4:46
    v median +0:34
    50m Sled Push 3:33
    v median +0:15
  3. Block 03 9:41
    Running 3 5:00
    v median +0:31
    50m Sled Pull 4:41
    v median −0:39
  4. Block 04 10:18
    Running 4 5:12
    v median +0:40
    80m Burpee Broad Jump 5:06
    v median +0:30
  5. Block 05 10:31
    Running 5 5:39
    v median +1:03
    1000m Row 4:52
    v median +0:22
  6. Block 06 7:20
    Running 6 5:18
    v median +0:43
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 10:30
    Running 7 5:22
    v median +0:40
    100m Sandbag Lunges 5:08
    v median −0:02
  8. Block 08 15:00
    Running 8 6:58
    v median +1:12
    Wall Balls 8:02
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:18
0:13 1:05
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96