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Cologne / HYROX PRO / Season 7 (2024/25)

Torsten Gilbers

GER M 40-44 n = 96
Finish · net time
1:27:59
+8:15 v median 1:19:44
Men
69/96
40-44
4/9
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
27/96
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
91/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:01
    v median +0:43
    1000m SkiErg 4:13
    v median +0:01
  2. Block 02 7:45
    Running 2 4:45
    v median +0:33
    50m Sled Push 3:00
    v median −0:18
  3. Block 03 10:04
    Running 3 5:00
    v median +0:31
    50m Sled Pull 5:04
    v median −0:16
  4. Block 04 12:08
    Running 4 5:11
    v median +0:39
    80m Burpee Broad Jump 6:57
    v median +2:21
  5. Block 05 9:39
    Running 5 5:21
    v median +0:45
    1000m Row 4:18
    v median −0:12
  6. Block 06 8:03
    Running 6 5:18
    v median +0:43
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 11:29
    Running 7 5:31
    v median +0:49
    100m Sandbag Lunges 5:58
    v median +0:48
  8. Block 08 13:59
    Running 8 6:52
    v median +1:06
    Wall Balls 7:07
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:04
0:57 0:07
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96