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Cologne / HYROX PRO / Season 7 (2024/25)

Lukas Beller

GER M 25-29 n = 96
Finish · net time
1:29:10
+9:26 v median 1:19:44
Men
70/96
25-29
21/25
Field beaten
27%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
47/96
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
89/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:47
    v median +0:29
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 8:54
    Running 2 4:35
    v median +0:23
    50m Sled Push 4:19
    v median +1:01
  3. Block 03 10:31
    Running 3 5:05
    v median +0:36
    50m Sled Pull 5:26
    v median +0:06
  4. Block 04 11:55
    Running 4 5:04
    v median +0:32
    80m Burpee Broad Jump 6:51
    v median +2:15
  5. Block 05 9:47
    Running 5 5:06
    v median +0:30
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:20
    Running 6 5:08
    v median +0:33
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 10:22
    Running 7 5:11
    v median +0:29
    100m Sandbag Lunges 5:11
    v median +0:01
  8. Block 08 15:08
    Running 8 6:27
    v median +0:41
    Wall Balls 8:41
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96