The race, in three figures
The race, in words
Dario Bredemeier finished 75th of 96 men in the Pro division at Cologne 2025, in 1:30:43.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. The sled pull cost the most time: 4:54 slower than the median. Stronger after halfway: 6:50 better against the middle of the field than before it.
Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:23v median +0:05
-
Block 02 9:15Running 2 4:22v median +0:10
-
Block 03 15:12Running 3 4:58v median +0:29
-
Block 04 7:31Running 4 4:53v median +0:21
-
Block 05 9:34Running 5 5:11v median +0:35
-
Block 06 7:16Running 6 5:05v median +0:30
-
Block 07 10:03Running 7 5:09v median +0:27
-
Block 08 13:27Running 8 6:20v median +0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men who finished.