The race, in three figures
Biggest gain
200m Farmers Carry
−0:04
v median
44/96
Rank
Biggest loss
50m Sled Push
+2:06
v median
95/96
Rank
The race, in words
1:38:53 at Cologne 2025 put Wai-Yip Man 81st of 96 men in the Pro division.
On the sled push the field had the edge, by 2:06.
The field ran 2:29 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:19v median +1:01
-
Block 02 10:38Running 2 5:14v median +1:02
-
Block 03 12:16Running 3 5:35v median +1:06
-
Block 04 10:40Running 4 5:31v median +0:59
-
Block 05 10:37Running 5 5:36v median +1:00
-
Block 06 7:55Running 6 5:45v median +1:10
-
Block 07 12:14Running 7 5:56v median +1:14
-
Block 08 15:05Running 8 7:09v median +1:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:03
0:51
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
1:07
0:13
0:54
B4 · 80m Burpee Broad Jump
1:27
0:22
1:05
B5 · 1000m Row
1:30
0:32
0:58
B6 · 200m Farmers Carry
1:22
1:12
0:10
B7 · 100m Sandbag Lunges
2:41
1:31
1:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:10 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96