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Cologne / HYROX PRO / Season 7 (2024/25)

Wai-Yip Man

GER M 40-44 n = 96
Finish · net time
1:38:53
+19:09 v median 1:19:44
Men
81/96
40-44
6/9
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
44/96
Rank
Biggest loss
50m Sled Push
+2:06
v median
95/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:19
    v median +1:01
    1000m SkiErg 4:34
    v median +0:22
  2. Block 02 10:38
    Running 2 5:14
    v median +1:02
    50m Sled Push 5:24
    v median +2:06
  3. Block 03 12:16
    Running 3 5:35
    v median +1:06
    50m Sled Pull 6:41
    v median +1:21
  4. Block 04 10:40
    Running 4 5:31
    v median +0:59
    80m Burpee Broad Jump 5:09
    v median +0:33
  5. Block 05 10:37
    Running 5 5:36
    v median +1:00
    1000m Row 5:01
    v median +0:31
  6. Block 06 7:55
    Running 6 5:45
    v median +1:10
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 12:14
    Running 7 5:56
    v median +1:14
    100m Sandbag Lunges 6:18
    v median +1:08
  8. Block 08 15:05
    Running 8 7:09
    v median +1:23
    Wall Balls 7:56
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
1:27
0:22 1:05
B5 · 1000m Row
1:30
0:32 0:58
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
2:41
1:31 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96