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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Mark Selent

GER M 30-34 n = 96
Finish · net time
1:39:37
+19:53 v median 1:19:44
Course −1:02 v season average ±0:21 · 181 athletes
Men
82/96
30-34
27/32
Field beaten
15%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:33
v median
9/96
Rank
Biggest loss
Wall Balls
+2:51
v median
82/96
Rank

The race, in words

Mark Selent finished 82nd of 96 men in the Pro division at Cologne 2025, in 1:39:37.

The burpee broad jumps were the standout, 1:33 quicker than the median and 9th of 96. On the wall balls the field had the edge, by 2:51. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 181 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:44
    v median +0:26
    v median +0:38
  2. Block 02 9:05
    Running 2 4:40
    v median +0:28
    v median +1:07
  3. Block 03 13:02
    Running 3 5:20
    v median +0:51
    v median +2:22
  4. Block 04 8:58
    Running 4 5:55
    v median +1:23
    v median −1:33
  5. Block 05 10:48
    Running 5 5:26
    v median +0:50
    1000m Row 5:22
    v median +0:52
  6. Block 06 8:15
    Running 6 4:59
    v median +0:24
    v median +1:02
  7. Block 07 11:28
    Running 7 5:38
    v median +0:56
    v median +0:40
  8. Block 08 18:27
    Running 8 8:24
    v median +2:38
    Wall Balls 10:03
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
4:16
0:16 4:00
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
2:06
1:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2025

See this race on page 5
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96