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Cologne / HYROX PRO / Season 7 (2024/25)

Mike Profenius

GER M 35-39 n = 96
Finish · net time
1:40:26
+20:42 v median 1:19:44
Men
84/96
35-39
16/16
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:07
v median
54/96
Rank
Biggest loss
50m Sled Push
+1:56
v median
91/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:45
    v median +1:27
    1000m SkiErg 4:38
    v median +0:26
  2. Block 02 10:50
    Running 2 5:36
    v median +1:24
    50m Sled Push 5:14
    v median +1:56
  3. Block 03 12:07
    Running 3 5:35
    v median +1:06
    50m Sled Pull 6:32
    v median +1:12
  4. Block 04 12:06
    Running 4 5:54
    v median +1:22
    80m Burpee Broad Jump 6:12
    v median +1:36
  5. Block 05 11:02
    Running 5 6:08
    v median +1:32
    1000m Row 4:54
    v median +0:24
  6. Block 06 9:26
    Running 6 5:53
    v median +1:18
    200m Farmers Carry 3:33
    v median +1:19
  7. Block 07 11:38
    Running 7 6:21
    v median +1:39
    100m Sandbag Lunges 5:17
    v median +0:07
  8. Block 08 15:16
    Running 8 7:47
    v median +2:01
    Wall Balls 7:29
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:31
0:14 1:17
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
2:12
1:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96