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Cologne / HYROX PRO / Season 7 (2024/25)

Anton Spitkovsky

GER M 25-29 n = 96
Finish · net time
1:46:28
+26:44 v median 1:19:44
Men
88/96
25-29
25/25
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
51/96
Rank
Biggest loss
Wall Balls
+5:44
v median
90/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:52
    v median +0:34
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 8:35
    Running 2 4:53
    v median +0:41
    50m Sled Push 3:42
    v median +0:24
  3. Block 03 12:16
    Running 3 4:51
    v median +0:22
    50m Sled Pull 7:25
    v median +2:05
  4. Block 04 11:07
    Running 4 5:26
    v median +0:54
    80m Burpee Broad Jump 5:41
    v median +1:05
  5. Block 05 12:02
    Running 5 6:32
    v median +1:56
    1000m Row 5:30
    v median +1:00
  6. Block 06 8:41
    Running 6 6:14
    v median +1:39
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 11:51
    Running 7 6:12
    v median +1:30
    100m Sandbag Lunges 5:39
    v median +0:29
  8. Block 08 24:49
    Running 8 11:53
    v median +6:07
    Wall Balls 12:56
    v median +5:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:16
0:39 0:37
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
2:01
1:20 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:45 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96