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Cologne / HYROX PRO / Season 7 (2024/25)

Guido Nägler

GER M 55-59 n = 96
Finish · net time
1:46:35
+26:51 v median 1:19:44
Men
89/96
55-59
2
Field beaten
7%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
18/96
Rank
Biggest loss
Wall Balls
+3:30
v median
84/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:37
    v median +0:19
    1000m SkiErg 4:47
    v median +0:35
  2. Block 02 10:19
    Running 2 4:57
    v median +0:45
    50m Sled Push 5:22
    v median +2:04
  3. Block 03 12:24
    Running 3 5:07
    v median +0:38
    50m Sled Pull 7:17
    v median +1:57
  4. Block 04 8:44
    Running 4 5:18
    v median +0:46
    80m Burpee Broad Jump 3:26
    v median −1:10
  5. Block 05 10:53
    Running 5 5:32
    v median +0:56
    1000m Row 5:21
    v median +0:51
  6. Block 06 8:48
    Running 6 5:47
    v median +1:12
    200m Farmers Carry 3:01
    v median +0:47
  7. Block 07 13:55
    Running 7 5:52
    v median +1:10
    100m Sandbag Lunges 8:03
    v median +2:53
  8. Block 08 18:17
    Running 8 7:35
    v median +1:49
    Wall Balls 10:42
    v median +3:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
5:18
0:19 4:59
B5 · 1000m Row
1:15
0:33 0:42
B6 · 200m Farmers Carry
2:32
1:13 1:19
B7 · 100m Sandbag Lunges
2:40
1:22 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:52 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96