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Cologne / HYROX PRO / Season 7 (2024/25)

Dominik Krause

GER M 30-34 n = 96
Finish · net time
1:57:34
+37:50 v median 1:19:44
Men
92/96
30-34
30/32
Field beaten
4%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:45
v median
6/96
Rank
Biggest loss
Wall Balls
+4:43
v median
87/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median +0:05
    1000m SkiErg 4:33
    v median +0:21
  2. Block 02 11:21
    Running 2 7:14
    v median +3:02
    50m Sled Push 4:07
    v median +0:49
  3. Block 03 16:19
    Running 3 10:01
    v median +5:32
    50m Sled Pull 6:18
    v median +0:58
  4. Block 04 11:31
    Running 4 8:40
    v median +4:08
    80m Burpee Broad Jump 2:51
    v median −1:45
  5. Block 05 11:47
    Running 5 6:12
    v median +1:36
    1000m Row 5:35
    v median +1:05
  6. Block 06 8:48
    Running 6 5:55
    v median +1:20
    200m Farmers Carry 2:53
    v median +0:39
  7. Block 07 11:18
    Running 7 6:00
    v median +1:18
    100m Sandbag Lunges 5:18
    v median +0:08
  8. Block 08 20:37
    Running 8 8:42
    v median +2:56
    Wall Balls 11:55
    v median +4:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
3:49
0:06 3:43
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
5:26
0:16 5:10
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
3:17
0:58 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:51 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96