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Cologne / HYROX PRO / Season 7 (2024/25)

Maik Dittert

GER M 40-44 n = 96
Finish · net time
2:00:47
+41:03 v median 1:19:44
Men
93/96
40-44
9/9
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:27
v median
90/96
Rank
Biggest loss
Wall Balls
+7:06
v median
94/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:13
    v median −0:05
    1000m SkiErg 4:39
    v median +0:27
  2. Block 02 10:28
    Running 2 5:34
    v median +1:22
    50m Sled Push 4:54
    v median +1:36
  3. Block 03 16:59
    Running 3 7:39
    v median +3:10
    50m Sled Pull 9:20
    v median +4:00
  4. Block 04 13:42
    Running 4 6:11
    v median +1:39
    80m Burpee Broad Jump 7:31
    v median +2:55
  5. Block 05 11:09
    Running 5 6:00
    v median +1:24
    1000m Row 5:09
    v median +0:39
  6. Block 06 8:47
    Running 6 5:59
    v median +1:24
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 17:32
    Running 7 6:11
    v median +1:29
    100m Sandbag Lunges 11:21
    v median +6:11
  8. Block 08 23:39
    Running 8 9:21
    v median +3:35
    Wall Balls 14:18
    v median +7:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:32
0:08 1:24
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
2:05
1:11 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 41:04 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96