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Cologne / HYROX PRO / Season 7 (2024/25)

Daniele Marino

ITA M 30-34 n = 96
Finish · net time
2:12:02
+52:18 v median 1:19:44
Men
95/96
30-34
31/32
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
41/96
Rank
Biggest loss
Wall Balls
+9:48
v median
96/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 8:59
    v median +4:41
    1000m SkiErg 4:20
    v median +0:08
  2. Block 02 12:02
    Running 2 6:16
    v median +2:04
    50m Sled Push 5:46
    v median +2:28
  3. Block 03 14:05
    Running 3 6:29
    v median +2:00
    50m Sled Pull 7:36
    v median +2:16
  4. Block 04 13:51
    Running 4 7:00
    v median +2:28
    80m Burpee Broad Jump 6:51
    v median +2:15
  5. Block 05 12:44
    Running 5 7:16
    v median +2:40
    1000m Row 5:28
    v median +0:58
  6. Block 06 9:00
    Running 6 6:52
    v median +2:17
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 14:12
    Running 7 7:24
    v median +2:42
    100m Sandbag Lunges 6:48
    v median +1:38
  8. Block 08 30:13
    Running 8 13:13
    v median +7:27
    Wall Balls 17:00
    v median +9:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
2:09
0:16 1:53
B5 · 1000m Row
1:20
0:41 0:39
B6 · 200m Farmers Carry
2:57
1:38 1:19
B7 · 100m Sandbag Lunges
3:33
1:31 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:19 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96