Alessia Donati — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−1:16

v median

7/35

Rank

Biggest loss

50m Sled Push

+0:08

v median

19/35

Rank

The race, in words

1:12:05 at Cologne 2025 put Alessia Donati on the age-group podium: 3rd of 10 in the 25–29 age group.

The wall balls were the standout, 1:16 quicker than the median and 7th of 35.

An improvement of 2:03 on London 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 4:03

3/35
v median −0:36

1000m SkiErg 4:15

3/35
v median −0:30
Block 02 7:51

Running 2 4:11

14/35
v median −0:21

50m Sled Push 3:40

19/35
v median +0:08
Block 03 9:19

Running 3 4:29

15/35
v median −0:11

50m Sled Pull 4:50

13/35
v median −0:26
Block 04 7:54

Running 4 4:27

13/35
v median −0:17

80m Burpee Broad Jump 3:27

12/35
v median −1:03
Block 05 9:17

Running 5 4:41

15/35
v median −0:04

1000m Row 4:36

5/35
v median −0:19
Block 06 6:18

Running 6 4:36

16/35
v median −0:06

200m Farmers Carry 1:42

4/35
v median −0:39
Block 07 8:45

Running 7 4:42

15/35
v median −0:07

100m Sandbag Lunges 4:03

15/35
v median −0:17
Block 08 9:46

Running 8 5:12

13/35
v median −0:35

Wall Balls 4:34

7/35
v median −1:16

Where the race went

Stations: 31:07

World Championships 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg