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Cologne / HYROX PRO / Season 7 (2024/25)

Alexandra Eichler

GER W 30-34 n = 35
Finish · net time
1:18:39
−0:57 v median 1:19:36
Women
15/35
30-34
3/7
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:06
v median
3/35
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
24/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:37
    v median −0:02
    1000m SkiErg 4:19
    v median −0:26
  2. Block 02 7:55
    Running 2 4:46
    v median +0:14
    50m Sled Push 3:09
    v median −0:23
  3. Block 03 9:23
    Running 3 4:59
    v median +0:19
    50m Sled Pull 4:24
    v median −0:52
  4. Block 04 10:00
    Running 4 4:59
    v median +0:15
    80m Burpee Broad Jump 5:01
    v median +0:31
  5. Block 05 9:41
    Running 5 4:59
    v median +0:14
    1000m Row 4:42
    v median −0:13
  6. Block 06 6:37
    Running 6 5:01
    v median +0:19
    200m Farmers Carry 1:36
    v median −0:45
  7. Block 07 7:21
    Running 7 5:07
    v median +0:18
    100m Sandbag Lunges 2:14
    v median −2:06
  8. Block 08 11:30
    Running 8 5:59
    v median +0:12
    Wall Balls 5:31
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
2:57
0:44 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35