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Cologne / HYROX PRO / Season 7 (2024/25)

Lidia Bartoszewicz

GER W 30-34 n = 35
Finish · net time
1:18:52
−0:44 v median 1:19:36
Women
16/35
30-34
4/7
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−1:21
v median
5/35
Rank
Biggest loss
50m Sled Push
+0:32
v median
27/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:39
    v median +0:00
    1000m SkiErg 4:31
    v median −0:14
  2. Block 02 8:41
    Running 2 4:37
    v median +0:05
    50m Sled Push 4:04
    v median +0:32
  3. Block 03 9:58
    Running 3 4:54
    v median +0:14
    50m Sled Pull 5:04
    v median −0:12
  4. Block 04 9:15
    Running 4 5:09
    v median +0:25
    80m Burpee Broad Jump 4:06
    v median −0:24
  5. Block 05 9:50
    Running 5 5:06
    v median +0:21
    1000m Row 4:44
    v median −0:11
  6. Block 06 7:04
    Running 6 5:06
    v median +0:24
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 9:22
    Running 7 5:23
    v median +0:34
    100m Sandbag Lunges 3:59
    v median −0:21
  8. Block 08 10:36
    Running 8 6:07
    v median +0:20
    Wall Balls 4:29
    v median −1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35