The race, in three figures
The race, in words
Claire Coutier finished 18th of 35 women in the Pro division at Cologne 2025, in 1:19:36.
The sandbag lunges were where this race was made, 1:45 ahead of the median. If there was time left out there, it was on the sled pull, 2:08 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
An improvement of 26:33 on Marseille 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:29v median −0:10
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Block 02 7:59Running 2 3:59v median −0:33
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Block 03 11:27Running 3 4:03v median −0:37
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Block 04 8:28Running 4 4:04v median −0:40
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Block 05 9:34Running 5 4:12v median −0:33
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Block 06 7:00Running 6 4:13v median −0:29
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Block 07 6:54Running 7 4:19v median −0:30
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Block 08 10:49Running 8 5:05v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women who finished.