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Cologne / HYROX PRO / Season 7 (2024/25)

Christina Roer

GER W 25-29 n = 35
Finish · net time
1:26:42
+7:06 v median 1:19:36
Women
25/35
25-29
8/10
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
11/35
Rank
Biggest loss
Wall Balls
+1:01
v median
30/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:59
    v median +0:20
    1000m SkiErg 4:51
    v median +0:06
  2. Block 02 8:51
    Running 2 4:48
    v median +0:16
    50m Sled Push 4:03
    v median +0:31
  3. Block 03 10:51
    Running 3 5:13
    v median +0:33
    50m Sled Pull 5:38
    v median +0:22
  4. Block 04 10:45
    Running 4 5:27
    v median +0:43
    80m Burpee Broad Jump 5:18
    v median +0:48
  5. Block 05 10:13
    Running 5 5:20
    v median +0:35
    1000m Row 4:53
    v median −0:02
  6. Block 06 7:21
    Running 6 5:16
    v median +0:34
    200m Farmers Carry 2:05
    v median −0:16
  7. Block 07 10:36
    Running 7 5:31
    v median +0:42
    100m Sandbag Lunges 5:05
    v median +0:45
  8. Block 08 13:05
    Running 8 6:14
    v median +0:27
    Wall Balls 6:51
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:02
0:11 0:51
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35