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Cologne / HYROX PRO / Season 7 (2024/25)

Anja Dächert

GER W 50-54 n = 35
Finish · net time
1:28:46
+9:10 v median 1:19:36
Women
26/35
50-54
3/5
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:04
v median
3/35
Rank
Biggest loss
Wall Balls
+1:56
v median
32/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:44
    v median +0:05
    1000m SkiErg 5:12
    v median +0:27
  2. Block 02 9:43
    Running 2 4:46
    v median +0:14
    50m Sled Push 4:57
    v median +1:25
  3. Block 03 10:54
    Running 3 4:52
    v median +0:12
    50m Sled Pull 6:02
    v median +0:46
  4. Block 04 7:16
    Running 4 4:50
    v median +0:06
    80m Burpee Broad Jump 2:26
    v median −2:04
  5. Block 05 10:45
    Running 5 5:02
    v median +0:17
    1000m Row 5:43
    v median +0:48
  6. Block 06 8:14
    Running 6 4:56
    v median +0:14
    200m Farmers Carry 3:18
    v median +0:57
  7. Block 07 7:45
    Running 7 5:00
    v median +0:11
    100m Sandbag Lunges 2:45
    v median −1:35
  8. Block 08 13:54
    Running 8 6:08
    v median +0:21
    Wall Balls 7:46
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
3:13
0:11 3:02
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
3:54
0:55 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35