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Cologne / HYROX PRO / Season 7 (2024/25)

Elena Graser

GER W 25-29 n = 35
Finish · net time
1:32:47
+13:11 v median 1:19:36
Women
30/35
25-29
10/10
Field beaten
14%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:24
v median
8/35
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
32/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:30
    v median +0:51
    1000m SkiErg 4:46
    v median +0:01
  2. Block 02 9:01
    Running 2 5:20
    v median +0:48
    50m Sled Push 3:41
    v median +0:09
  3. Block 03 11:19
    Running 3 5:30
    v median +0:50
    50m Sled Pull 5:49
    v median +0:33
  4. Block 04 12:00
    Running 4 5:40
    v median +0:56
    80m Burpee Broad Jump 6:20
    v median +1:50
  5. Block 05 10:32
    Running 5 5:37
    v median +0:52
    1000m Row 4:55
    v median +0:00
  6. Block 06 8:19
    Running 6 5:51
    v median +1:09
    200m Farmers Carry 2:28
    v median +0:07
  7. Block 07 8:47
    Running 7 5:51
    v median +1:02
    100m Sandbag Lunges 2:56
    v median −1:24
  8. Block 08 12:49
    Running 8 6:57
    v median +1:10
    Wall Balls 5:52
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
1:19
0:16 1:03
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
4:12
1:00 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35