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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Alexandra Kusenberg

GER W 50-54 n = 35
Finish · net time
1:33:05
+13:29 v median 1:19:36
Women
31/35
50-54
4/5
Field beaten
11%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:36
v median
7/35
Rank
Biggest loss
Wall Balls
+2:09
v median
33/35
Rank

The race, in words

Alexandra Kusenberg finished 31st of 35 women in the Pro division at Cologne 2025, in 1:33:05.

Nowhere gained more than the burpee broad jumps: 1:36 on the median. On the wall balls the field had the edge, by 2:09. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Alexandra Kusenberg.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:23
    v median +0:44
    v median +0:13
  2. Block 02 9:37
    Running 2 5:09
    v median +0:37
    v median +0:56
  3. Block 03 10:54
    Running 3 5:06
    v median +0:26
    v median +0:32
  4. Block 04 8:10
    Running 4 5:16
    v median +0:32
    v median −1:36
  5. Block 05 10:25
    Running 5 5:19
    v median +0:34
    1000m Row 5:06
    v median +0:11
  6. Block 06 7:38
    Running 6 5:19
    v median +0:37
    v median −0:02
  7. Block 07 11:39
    Running 7 5:26
    v median +0:37
    v median +1:53
  8. Block 08 14:36
    Running 8 6:37
    v median +0:50
    Wall Balls 7:59
    v median +2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
4:12
0:13 3:59
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:42
0:52 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 2
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35