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Cologne / HYROX PRO / Season 7 (2024/25)

Brynja María Bjarnadóttir

ISL W 30-34 n = 35
Finish · net time
1:45:47
+26:11 v median 1:19:36
Women
34/35
30-34
7/7
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
−0:21
v median
12/35
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
34/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:22
    v median +0:43
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 9:09
    Running 2 5:58
    v median +1:26
    50m Sled Push 3:11
    v median −0:21
  3. Block 03 12:21
    Running 3 6:18
    v median +1:38
    50m Sled Pull 6:03
    v median +0:47
  4. Block 04 14:07
    Running 4 6:50
    v median +2:06
    80m Burpee Broad Jump 7:17
    v median +2:47
  5. Block 05 12:18
    Running 5 7:00
    v median +2:15
    1000m Row 5:18
    v median +0:23
  6. Block 06 10:37
    Running 6 6:50
    v median +2:08
    200m Farmers Carry 3:47
    v median +1:26
  7. Block 07 12:50
    Running 7 7:09
    v median +2:20
    100m Sandbag Lunges 5:41
    v median +1:21
  8. Block 08 16:42
    Running 8 8:38
    v median +2:51
    Wall Balls 8:04
    v median +2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:28
0:16 1:12
B5 · 1000m Row
1:34
0:40 0:54
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:11 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35