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Germany / Cologne / HYROX / Season 7 (2024/25)

Karl Baron De Grote

GER M 40-44 n = 164
Finish · net time
1:22:07
−6:07 v median 1:28:14
Men
53/164
40-44
8/22
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
61/164
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
138/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:06
    v median −0:42
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 8:49
    Running 2 4:14
    v median −0:31
    50m Sled Push 4:35
    v median +1:16
  3. Block 03 9:23
    Running 3 4:58
    v median −0:12
    50m Sled Pull 4:25
    v median −0:10
  4. Block 04 9:53
    Running 4 4:42
    v median −0:24
    80m Burpee Broad Jump 5:11
    v median −0:27
  5. Block 05 9:27
    Running 5 4:38
    v median −0:38
    1000m Row 4:49
    v median +0:00
  6. Block 06 6:15
    Running 6 4:27
    v median −0:43
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 11:50
    Running 7 4:39
    v median −0:36
    100m Sandbag Lunges 7:11
    v median +1:44
  8. Block 08 13:35
    Running 8 5:48
    v median −0:43
    Wall Balls 7:47
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164