The race, in three figures
The race, in words
In the Open division at Cologne 2025, Philip Rotering crossed the line in 1:23:23: 62nd of 164 men, faster than 62% of the field.
The wall balls were the standout, 2:02 quicker than the median and 23rd of 164. Paced to finish: the second half went 4:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:30v median +0:42
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Block 02 7:57Running 2 5:13v median +0:28
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Block 03 9:26Running 3 5:25v median +0:15
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Block 04 11:18Running 4 5:27v median +0:21
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Block 05 10:04Running 5 5:18v median +0:02
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Block 06 7:08Running 6 5:18v median +0:08
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Block 07 9:40Running 7 5:12v median −0:03
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Block 08 11:27Running 8 6:02v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.