The race, in three figures
The race, in words
Bastian Bolesta finished 69th of 164 men in the Open division at Cologne 2025, in 1:24:44, faster than 58% of the field.
The burpee broad jumps were the standout, 2:54 quicker than the median and 5th of 164. The sandbag lunges cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:46v median −0:02
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Block 02 8:09Running 2 4:37v median −0:08
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Block 03 9:59Running 3 4:58v median −0:12
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Block 04 7:32Running 4 4:48v median −0:18
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Block 05 9:46Running 5 4:53v median −0:23
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Block 06 6:18Running 6 4:44v median −0:26
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Block 07 11:09Running 7 5:07v median −0:08
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Block 08 12:17Running 8 5:51v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.