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Germany / Cologne / HYROX / Season 7 (2024/25)

Steffen Wüstewald

GER M 30-34 n = 164
Finish · net time
1:27:49
−0:25 v median 1:28:14
Men
82/164
30-34
31/51
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
37/164
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
110/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:07
    v median +0:19
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 8:27
    Running 2 4:47
    v median +0:02
    50m Sled Push 3:40
    v median +0:21
  3. Block 03 9:24
    Running 3 5:00
    v median −0:10
    50m Sled Pull 4:24
    v median −0:11
  4. Block 04 11:57
    Running 4 5:25
    v median +0:19
    80m Burpee Broad Jump 6:32
    v median +0:54
  5. Block 05 9:48
    Running 5 5:08
    v median −0:08
    1000m Row 4:40
    v median −0:09
  6. Block 06 7:18
    Running 6 5:06
    v median −0:04
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:18
    Running 7 5:05
    v median −0:10
    100m Sandbag Lunges 5:13
    v median −0:14
  8. Block 08 11:55
    Running 8 6:04
    v median −0:27
    Wall Balls 5:51
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:00
0:21 0:39
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
2:05
0:26 1:39
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:13
1:05 0:08
B7 · 100m Sandbag Lunges
1:41
1:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164