The race, in three figures
The race, in words
1:28:39 at Cologne 2025 put Reda Lamjarred 83rd of 164 men in the Open division.
The wall balls were where this race was made, 0:31 ahead of the median. The sled pull cost the most time: 1:13 slower than the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:53v median +0:05
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Block 02 8:09Running 2 5:02v median +0:17
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Block 03 11:24Running 3 5:36v median +0:26
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Block 04 12:15Running 4 5:35v median +0:29
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Block 05 9:56Running 5 5:20v median +0:04
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Block 06 7:26Running 6 5:23v median +0:13
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Block 07 10:37Running 7 5:37v median +0:22
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Block 08 13:52Running 8 6:56v median +0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.