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Cologne / HYROX / Season 7 (2024/25)

Reda Lamjarred

MAR M 35-39 n = 164
Finish · net time
1:28:39
+0:25 v median 1:28:14
Men
83/164
35-39
18/35
Field beaten
49%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
69/164
Rank
Biggest loss
50m Sled Pull
+1:13
v median
133/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:53
    v median +0:05
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 8:09
    Running 2 5:02
    v median +0:17
    50m Sled Push 3:07
    v median −0:12
  3. Block 03 11:24
    Running 3 5:36
    v median +0:26
    50m Sled Pull 5:48
    v median +1:13
  4. Block 04 12:15
    Running 4 5:35
    v median +0:29
    80m Burpee Broad Jump 6:40
    v median +1:02
  5. Block 05 9:56
    Running 5 5:20
    v median +0:04
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:26
    Running 6 5:23
    v median +0:13
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 10:37
    Running 7 5:37
    v median +0:22
    100m Sandbag Lunges 5:00
    v median −0:27
  8. Block 08 13:52
    Running 8 6:56
    v median +0:25
    Wall Balls 6:56
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
1:09
0:16 0:53
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164