The race, in three figures
Biggest gain
200m Farmers Carry
−0:03
v median
74/164
Rank
Biggest loss
Wall Balls
+1:03
v median
106/164
Rank
The race, in words
Alexandre Hennaux finished 85th of 164 men in the Open division at Cologne 2025, in 1:29:12.
If there was time left out there, it was on the wall balls, 1:03 behind the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:14v median +0:26
-
Block 02 8:17Running 2 4:45v median +0:00
-
Block 03 9:29Running 3 4:50v median −0:20
-
Block 04 11:25Running 4 4:54v median −0:12
-
Block 05 10:22Running 5 5:05v median −0:11
-
Block 06 6:59Running 6 4:58v median −0:12
-
Block 07 11:40Running 7 5:11v median −0:04
-
Block 08 14:52Running 8 6:22v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:02
0:44
B2 · 50m Sled Push
0:31
0:06
0:25
B3 · 50m Sled Pull
0:36
0:09
0:27
B4 · 80m Burpee Broad Jump
1:28
0:17
1:11
B5 · 1000m Row
0:52
0:31
0:21
B6 · 200m Farmers Carry
1:00
0:51
0:09
B7 · 100m Sandbag Lunges
1:18
0:56
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:37 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164