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Germany / Cologne / HYROX / Season 7 (2024/25)

Florian Rusche

GER M 30-34 n = 164
Finish · net time
1:31:20
+3:06 v median 1:28:14
Men
95/164
30-34
38/51
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:05
v median
79/164
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
106/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:32
    v median −0:16
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 8:31
    Running 2 4:38
    v median −0:07
    50m Sled Push 3:53
    v median +0:34
  3. Block 03 10:12
    Running 3 5:19
    v median +0:09
    50m Sled Pull 4:53
    v median +0:18
  4. Block 04 11:33
    Running 4 5:03
    v median −0:03
    80m Burpee Broad Jump 6:30
    v median +0:52
  5. Block 05 10:38
    Running 5 5:30
    v median +0:14
    1000m Row 5:08
    v median +0:19
  6. Block 06 8:05
    Running 6 5:12
    v median +0:02
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 11:29
    Running 7 5:23
    v median +0:08
    100m Sandbag Lunges 6:06
    v median +0:39
  8. Block 08 13:56
    Running 8 6:34
    v median +0:03
    Wall Balls 7:22
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:52
1:10 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164