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Germany / Cologne / HYROX / Season 7 (2024/25)

Jannik Steuber

GER M 25-29 n = 164
Finish · net time
1:31:33
+3:19 v median 1:28:14
Men
96/164
25-29
19/27
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
40/164
Rank
Biggest loss
50m Sled Pull
+0:35
v median
111/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:33
    v median +0:45
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 9:17
    Running 2 5:31
    v median +0:46
    50m Sled Push 3:46
    v median +0:27
  3. Block 03 11:03
    Running 3 5:53
    v median +0:43
    50m Sled Pull 5:10
    v median +0:35
  4. Block 04 10:44
    Running 4 5:39
    v median +0:33
    80m Burpee Broad Jump 5:05
    v median −0:33
  5. Block 05 10:20
    Running 5 5:31
    v median +0:15
    1000m Row 4:49
    v median +0:00
  6. Block 06 7:23
    Running 6 5:36
    v median +0:26
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 10:16
    Running 7 5:38
    v median +0:23
    100m Sandbag Lunges 4:38
    v median −0:49
  8. Block 08 13:51
    Running 8 7:08
    v median +0:37
    Wall Balls 6:43
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:57
0:32 1:25
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
2:01
1:05 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164