The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:34
v median
56/164
Rank
Biggest loss
Wall Balls
+1:04
v median
107/164
Rank
The race, in words
1:32:16 at Cologne 2025 put Andre Kohnen 97th of 164 men in the Open division.
The sandbag lunges were where this race was made, 0:34 ahead of the median. On the wall balls the field had the edge, by 1:04.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:51v median +1:03
-
Block 02 8:49Running 2 5:25v median +0:40
-
Block 03 11:00Running 3 5:23v median +0:13
-
Block 04 10:34Running 4 5:21v median +0:15
-
Block 05 10:33Running 5 5:22v median +0:06
-
Block 06 7:32Running 6 5:15v median +0:05
-
Block 07 10:25Running 7 5:32v median +0:17
-
Block 08 15:23Running 8 6:52v median +0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:03
0:58
B2 · 50m Sled Push
0:36
0:08
0:28
B3 · 50m Sled Pull
0:29
0:10
0:19
B4 · 80m Burpee Broad Jump
1:14
0:15
0:59
B5 · 1000m Row
0:47
0:30
0:17
B6 · 200m Farmers Carry
1:30
1:18
0:12
B7 · 100m Sandbag Lunges
1:50
1:14
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:41 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164