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Germany / Cologne / HYROX / Season 7 (2024/25)

Andre Kohnen

GER M 30-34 n = 164
Finish · net time
1:32:16
+4:02 v median 1:28:14
Men
97/164
30-34
39/51
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
56/164
Rank
Biggest loss
Wall Balls
+1:04
v median
107/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:51
    v median +1:03
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 8:49
    Running 2 5:25
    v median +0:40
    50m Sled Push 3:24
    v median +0:05
  3. Block 03 11:00
    Running 3 5:23
    v median +0:13
    50m Sled Pull 5:37
    v median +1:02
  4. Block 04 10:34
    Running 4 5:21
    v median +0:15
    80m Burpee Broad Jump 5:13
    v median −0:25
  5. Block 05 10:33
    Running 5 5:22
    v median +0:06
    1000m Row 5:11
    v median +0:22
  6. Block 06 7:32
    Running 6 5:15
    v median +0:05
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 10:25
    Running 7 5:32
    v median +0:17
    100m Sandbag Lunges 4:53
    v median −0:34
  8. Block 08 15:23
    Running 8 6:52
    v median +0:21
    Wall Balls 8:31
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
1:14
0:15 0:59
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:30
1:18 0:12
B7 · 100m Sandbag Lunges
1:50
1:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164