Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Daniel Salbach

GER M 35-39 n = 494
Finish · net time
1:10:36
−13:49 v median 1:24:25
Men
62/494
35-39
18/103
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
176/494
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
318/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:09
    v median −0:45
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 6:21
    Running 2 3:46
    v median −0:54
    50m Sled Push 2:35
    v median −0:20
  3. Block 03 7:37
    Running 3 3:57
    v median −0:59
    50m Sled Pull 3:40
    v median −0:43
  4. Block 04 8:42
    Running 4 4:06
    v median −0:53
    80m Burpee Broad Jump 4:36
    v median −0:45
  5. Block 05 8:43
    Running 5 4:16
    v median −0:52
    1000m Row 4:27
    v median −0:16
  6. Block 06 6:23
    Running 6 4:11
    v median −0:50
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 8:55
    Running 7 4:11
    v median −0:53
    100m Sandbag Lunges 4:44
    v median +0:00
  8. Block 08 10:59
    Running 8 4:54
    v median −1:19
    Wall Balls 6:05
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:59
0:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494