Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Jannis Bönninger

GER M 30-34 n = 494
Finish · net time
1:10:56
−13:29 v median 1:24:25
Men
65/494
30-34
12/127
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
122/494
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
236/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median −0:47
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:24
    Running 2 3:53
    v median −0:47
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 7:33
    Running 3 4:01
    v median −0:55
    50m Sled Pull 3:32
    v median −0:51
  4. Block 04 9:15
    Running 4 4:13
    v median −0:46
    80m Burpee Broad Jump 5:02
    v median −0:19
  5. Block 05 8:53
    Running 5 4:38
    v median −0:30
    1000m Row 4:15
    v median −0:28
  6. Block 06 6:08
    Running 6 4:07
    v median −0:54
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 8:03
    Running 7 3:48
    v median −1:16
    100m Sandbag Lunges 4:15
    v median −0:29
  8. Block 08 10:29
    Running 8 4:57
    v median −1:16
    Wall Balls 5:32
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494