The race, in three figures
The race, in words
Jannis Bönninger finished 65th of 494 men in the Open division at Cologne 2025, in 1:10:56, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Stuttgart 2024 were 5:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:47
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Block 02 6:24Running 2 3:53v median −0:47
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Block 03 7:33Running 3 4:01v median −0:55
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Block 04 9:15Running 4 4:13v median −0:46
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Block 05 8:53Running 5 4:38v median −0:30
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Block 06 6:08Running 6 4:07v median −0:54
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Block 07 8:03Running 7 3:48v median −1:16
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Block 08 10:29Running 8 4:57v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.