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Cologne / HYROX / Season 7 (2024/25)

Alexander Hoffmann

GER M 16-24 n = 494
Finish · net time
1:11:43
−12:42 v median 1:24:25
Men
74/494
16-24
7/37
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:51
v median
67/494
Rank
Biggest loss
1000m Row
−0:03
v median
213/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:18
    v median −0:36
    1000m SkiErg 3:55
    v median −0:29
  2. Block 02 5:51
    Running 2 4:05
    v median −0:35
    50m Sled Push 1:46
    v median −1:09
  3. Block 03 7:18
    Running 3 4:28
    v median −0:28
    50m Sled Pull 2:50
    v median −1:33
  4. Block 04 9:35
    Running 4 4:35
    v median −0:24
    80m Burpee Broad Jump 5:00
    v median −0:21
  5. Block 05 9:57
    Running 5 5:17
    v median +0:09
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:24
    Running 6 4:39
    v median −0:22
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 8:01
    Running 7 4:38
    v median −0:26
    100m Sandbag Lunges 3:23
    v median −1:21
  8. Block 08 10:38
    Running 8 5:43
    v median −0:30
    Wall Balls 4:55
    v median −1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:17
0:12 1:05
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494